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Posts in January 2024
Your Go-To Mental Health Blog
One of the biggest challenges facing Mental Health is the lack of education and awareness. We’re here to fix that.
by
integrorecovery
January 29, 2024
Medication Management for Mental Health and Addiction Recovery
When tackling mental health and addiction, finding the right path can feel overwhelming. While therapy and […]
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integrorecovery
January 25, 2024
Mental Health and Addiction Outpatient Care in St. Louis Park, MN
Get the Mental Health or Addiction Care you Need if You Live or Work in St. […]
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integrorecovery
January 22, 2024
Post-Traumatic Stress Disorder (PTSD) and Its Link to Addiction
The human spirit is resilient, but even the strongest can be deeply impacted by trauma. Post-traumatic […]
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integrorecovery
January 18, 2024
Inpatient and Outpatient Treatment: Finding the Right Path for Mental Health and Addiction Recovery
Navigating the often-challenging landscape of mental health and addiction treatment can feel overwhelming. One of the […]
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by
integrorecovery
January 15, 2024
Psychotherapy and How It Helps in Recovery
Sometimes, things in life become tangled, forming knots of anxiety, depression, or addiction that can feel […]
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integrorecovery
January 11, 2024
Dialectical Behavior Therapy (DBT) for Mental Health and Addiction Recovery
Imagine surfing a wave of overwhelming emotions. One moment you’re riding high, the next you’re slammed […]
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integrorecovery
January 8, 2024
Seasonal Affective Disorder: Recognizing and Managing
When the Winter Blues Bite As the days shorten and the skies turn gray, some people […]
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integrorecovery
January 3, 2024
Cognitive Behavioral Therapy (CBT): How it Can Help with Mental Health and Addiction
When struggling with mental health and addiction, finding the right path to recovery can feel overwhelming. […]
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by
integrorecovery
January 2, 2024
Depression Treatment: Your Guide to Breaking Free
The weight of depression can feel like living in a dimly lit room, where joy’s spark […]
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